Tom M. Sterner
Podcasts, Books, Meditation CDs, Interviews. All things The Practicing Mind.
The Practicing Mind Podcast By Tom Sterner
Subscribe to hear all the latest news on Present Moment Functioning from the guy who wrote the book on it - Author Tom Sterner of The Practicing Mind Institute
Listen to past episodes of the Practicing Mind Podcast Here
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Tom M. Sterner interviews and other appearances
Bring It In - Podcast
With host – Sam Caucci
Innovation & Leadership - Podcast
With host – Jess Larsen
2000 Books - Podcast
With host – Mani Vaya
The Mind Aware Show
With host – Dana Wilde
Synchronicity Radio
With host – Marie Bernard
Inside Personal Growth - Podcast
With host – Greg Volsen
Relationships 2.0 - Radio Interview
With host – Dr. Michelle Skeen
The Liftoff Project - Podcast
With host – Coach Pamela
Life Mastery Radio - Radio Show
With host – Todd Alan
My Seven Chakras - Radio Show
With host – Aditya Jaykumar
Life on Purpose - Radio Show
With host – Gregory Berg
The Practicing Mind Trailer
Watch the trailer for Tom’s book The Practicing Mind: Developing Focus and Discipline in Your Life.
Fully Engaged Interview
Tom talks about his book Fully Engaged: Using the Practicing Mind in Daily Life.
Philosophers Notes TV
Optimize Interview
Animated Book Summary
Self Help Book Summaries Top 5 Ideas
Books by Tom M. Sterner
The Practicing Mind: Developing Focus and Discipline in Your Life.
We all know that activities such as painting, learning music and dance or gaining proficiency in any sport is a skill. But moving through a challenging time such as losing a job, dealing with a difficult colleague at work or losing weight are also skills.
Fully Engaged: Using the Practicing Mind in Daily Life.
To be fully engaged in life means that we have clear goals as well as the focus and skills to accomplish those goals with ease and a sense of calm awareness.
Audio Meditations by Tom M. Sterner
The Meditating Mind:
Making Meditation a Part of Your Life
The Meditating Mind audio was designed to introduce a beginner to the concepts of meditation. It is intended for and is a great starting place for those who have never meditated or perhaps for someone wanting to try a form different than what they are used to.
Celtic Sea Shore Soundscape Meditation
Soundscape Meditations offer an opportunity to “unplug” from the outside world, relax, and to get lost in the evolving ebb and flow of the composition. As a sailor and longtime lover of quiet walks on the beach, Tom Sterner created “Celtic Sea Shore” as his first soundscape meditation,
What is a Practicing Mind?
An anxious mind isn’t a practicing mind. I teach professionals and top performers to perform better by loving the process without feeling a constant anxious state.
"I don't have enough words of praise"
“I am overwhelmed by this wisdom. I feel the entire foundation of my life is on a better ground. Its most fundamental and sound advice I got. I am thankful.” – Jatin D.
"Refreshed my understanding of meditation and mindfulness"
The Practicing Mind coaching has the freshness of morning air in the mountains. Succinct, clean and clear. – R. Walter
Contact Tom M. Sterner
Founder & CEO of The Practicing Mind Institute
Wilmington, Delaware
Want to learn more about Present Moment Functioning? Contact Tom today.
I want you to be able to contact me with confidence. I promise The Practicing Mind Institute will never sell your information or spam you in any way. - Tom M. Sterner