perspective on present moment functioning
The Practicing Mind Podcast
by Author & Coach Tom M. Sterner
The Practicing Mind Podcast By Tom Sterner
Subscribe to hear all the latest news on Present Moment Functioning from the guy who wrote the book on it - Author Tom Sterner of The Practicing Mind Institute
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Audio Meditations by Tom M. Sterner
The Meditating Mind:
Making Meditation a Part of Your Life
The Meditating Mind audio was designed to introduce a beginner to the concepts of meditation. It is intended for and is a great starting place for those who have never meditated or perhaps for someone wanting to try a form different than what they are used to.
Celtic Sea Shore Soundscape Meditation
Soundscape Meditations offer an opportunity to “unplug” from the outside world, relax, and to get lost in the evolving ebb and flow of the composition. As a sailor and longtime lover of quiet walks on the beach, Tom Sterner created “Celtic Sea Shore” as his first soundscape meditation,
What is a Practicing Mind?
An anxious mind isn’t a practicing mind. I teach professionals and top performers to perform better by loving the process without feeling a constant anxious state.
"Your wisdom makes our path easier"
I feel we are all on a mission to change the world and make it a better place. Your wisdom makes our path easier to walk and our responsibility a bit lighter to bear. – Khaled S.
"In a world of charlatans, Tom is the real deal"
His sage advice guided me to recognize when my thoughts were working against me as well as when I was working in unison with my goals. – Andrew K.
Contact Tom M. Sterner
Founder & CEO of The Practicing Mind Institute
Want to learn more about Present Moment Functioning? Contact Tom today.
I want you to be able to contact me with confidence. I promise The Practicing Mind Institute will never sell your information or spam you in any way. - Tom M. Sterner