perspective on present moment functioning

The Practicing Mind Podcast

by Author & Coach Tom M. Sterner

The Practicing Mind Podcast By Tom Sterner

Subscribe to hear all the latest news on Present Moment Functioning from the guy who wrote the book on it - Author Tom Sterner of The Practicing Mind Institute

The Practicing Mind Podcast: Episode 1

The theme is “if you could sit down and have a drink with anyone that’s ever lived throughout history, who would that be and why?”

The Practicing Mind Podcast Trailer

Tom Sterner, author of The Practicing Mind: Developing Discipline and Focus In Your Life, is here to talk to you about his upcoming podcast.

The Practicing Mind Podcast: Episode 2

When you are “process-oriented” your attention is absorbed in the experience of your goal, and not attached to the moment it’s achieved.

The Practicing Mind Podcast: Episode 1

The theme is “if you could sit down and have a drink with anyone that’s ever lived throughout history, who would that be and why?”

The Practicing Mind Podcast Trailer

Tom Sterner, author of The Practicing Mind: Developing Discipline and Focus In Your Life, is here to talk to you about his upcoming podcast.

The Practicing Mind Podcast: Episode 3

When you are “process-oriented” your attention is absorbed in the experience of your goal, and not attached to the moment it’s achieved.

The Practicing Mind Podcast: Episode 2

When you are “process-oriented” your attention is absorbed in the experience of your goal, and not attached to the moment it’s achieved.

The Practicing Mind Podcast: Episode 1

The theme is “if you could sit down and have a drink with anyone that’s ever lived throughout history, who would that be and why?”

The Practicing Mind Podcast Trailer

Tom Sterner, author of The Practicing Mind: Developing Discipline and Focus In Your Life, is here to talk to you about his upcoming podcast.

Listen to past episodes of the Practicing Mind Podcast Here

Subscribe on Spotify, Apple Music, and other Podcast Platforms.

Audio Meditations by Tom M. Sterner

The Meditating Mind:

Making Meditation a Part of Your Life

The Meditating Mind audio was designed to introduce a beginner to the concepts of meditation. It is intended for and is a great starting place for those who have never meditated or perhaps for someone wanting to try a form different than what they are used to.

Celtic Sea Shore Soundscape Meditation

Soundscape Meditations offer an opportunity to “unplug” from the outside world, relax, and to get lost in the evolving ebb and flow of the composition. As a sailor and longtime lover of quiet walks on the beach, Tom Sterner created “Celtic Sea Shore” as his first soundscape meditation,

What is a Practicing Mind?

An anxious mind isn’t a practicing mind. I teach professionals and top performers to perform better by loving the process without feeling a constant anxious state.

"Your wisdom makes our path easier"

I feel we are all on a mission to change the world and make it a better place. Your wisdom makes our path easier to walk and our responsibility a bit lighter to bear.                        – Khaled S.

"In a world of charlatans, Tom is the real deal"

His sage advice guided me to recognize when my thoughts were working against me as well as when I was working in unison with my goals. Andrew K.

Contact Tom M. Sterner

Founder & CEO of The Practicing Mind Institute

Wilmington, Delaware

info@tomsterner.com

Want to learn more about Present Moment Functioning? Contact Tom today.

I want you to be able to contact me with confidence. I promise The Practicing Mind Institute will never sell your information or spam you in any way. - Tom M. Sterner