Present Functioning Mind Expert

Books By Tom M. Sterner Author & CEO

The Practicing MInd

Developing Focus and Discipline in Your Life

As a Professional – Whether you are growing your business, wealth, or career, learning to focus your energy on the present moment is the swiftest and most efficient path to achieving your goals.

As a Student – In today’s culture, success demands a solid education, and emphasis is placed on academic performance. As such, grades are important. To use the metaphor of an archer, a grade is the point at which the arrow strikes the target.

As an Athlete – When asked how he felt about the fact that if he won a particular tournament he would become the number one golfer in the world, a tour player replied that being best in the world was the result of being in the moment during each shot he made throughout the tournament.

As a Professional – Whether you are growing your business, wealth, or career, learning to focus your energy on the present moment is the swiftest and most efficient path to achieving your goals.

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Worldwide Readers

We all know that activities such as painting, learning music and dance or gaining proficiency in any sport is a skill. But moving through a challenging time such as losing a job, dealing with a difficult colleague at work or losing weight are also skills. All of these endeavors require you to choose an overall goal and to learn to use that goal as a rudder to steer your efforts, not as a reminder of what you have yet to accomplish. The Secret is in learning that the process of achieving your goals is not something you must endure but instead is where the REAL joy waits to be discovered.

The Practicing Mind will teach you to unlearn the mindset that tells you that you are incomplete and that happiness is some place outside of yourself, some place other than in the process of what you are doing right here and right now. It will give you the tools you need to accomplish any task you choose and to conquer the challenges you face in life while at the same time feeling patient with yourself, your life and incredibly self-empowered.

Fully Engaged

Using the Practicing Mind In Daily Life

To be fully engaged in life means that we have clear goals as well as the focus and skills to accomplish those goals with ease and a sense of calm awareness. In his first book, The Practicing Mind, which remains a bestseller in its category, Thomas Sterner set out clear guidelines for developing focus and discipline to achieve any life goal.

As Tom traveled and spoke about the book, he kept track of the questions readers and participants at his seminars asked. The answers to those questions — or more accurately, the exploration of those questions — became the basis of Fully Engaged.

This new book explores specific techniques, such as thought awareness training and setting goals with accurate data, and demonstrates how using these techniques will not only help you reach your objectives, but will keep you engaged in each moment of your life, throughout the process of accomplishing those goals. Being thus engaged will result in less stress and more satisfaction in every aspect of life.

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Worldwide Readers

“Tom’s book, The Practicing Mind (Bringing Discipline and Focus Into Your Life) is a Must-Read.”

The book, while classified as a “self help” book also translates well into the business world. I had Tom attend one of my team meetings and give a presentation on his writings and it was a big hit. Tom was able to bring our business goals more into focus by using the tools in his book. My team and I became much more focused on the job at hand and subsequently more productive.

If you are a business leader, coach or school administrator that needs to keep your team or individuals focused, Tom can help. He is knowledgeable, professional, and lives what he preaches. Read the book and connect with Tom and see for yourself. You will be more than pleased with the results.

– Ralph C. –  Banking Professional

Founder & CEO of the Practicing Mind Institute

Tom M. Sterner

You can learn the secrets of present mind functioning and see the breakthroughs that can happen when you’re able to truly FOCUS.

Get the results you want through mindfulness

The practicing Mind institute

If you struggle with feelings of being unfocused, stressed, and constantly dealing with a hyperactive mind you are not alone. Modern research has shown that as our culture has demanded our brain work faster to keep pace, it has evolved to do so. But we are also losing our ability to quiet our mind and to focus our attention on one activity at will.

Contact Tom M. Sterner

Founder & CEO of The Practicing Mind Institute

Wilmington, Delaware

Want to learn more about Present Moment Functioning? Contact Tom today.

I want you to be able to contact me with confidence. I promise The Practicing Mind Institute will never sell your information or spam you in any way. - Tom M. Sterner