# Tom M\. Sterner: Founder and CEO of The Practicing Mind Institute > Ready to make a change in your life? Start today by learning Present Moment Functioning with the coach who wrote the book on it\. Generated by Yoast SEO v28.2, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Contact](https://tomsterner.com/contact/) - [Books](https://tomsterner.com/books/) - [It's Just A Thought](https://tomsterner.com/its-just-a-thought/): My new book is available on February 21, 2023, so pre\-order yours today to be one of the first to read it\! - [Coaching](https://tomsterner.com/coaching/) - [Home](https://tomsterner.com/) ## Products - [The Meditating Mind: Making Meditation a Part of Your Life](https://tomsterner.com/product/meditating-mind/): The Meditating Mind audio was designed to introduce a beginner to the concepts of meditation\. It is intended for and is a great starting place for those who have never meditated or perhaps for someone wanting to try a form different than what they are used to\. - [Celtic Sea Shore Soundscape Meditation](https://tomsterner.com/product/celtic-sea-shore-meditation/): Soundscape Meditations offer an opportunity to “unplug” from the outside world, relax, and to get lost in the evolving ebb and flow of the composition\. As a sailor and longtime lover of quiet walks on the beach, Tom Sterner created “Celtic Sea Shore” as his first soundscape meditation, ## Categories - [Podcast](https://tomsterner.com/category/podcast/) ## Tags - [tom sterner](https://tomsterner.com/tag/tom-sterner/) - [the practicing mind](https://tomsterner.com/tag/the-practicing-mind/) - [podcast](https://tomsterner.com/tag/podcast/) - [present moment functioning](https://tomsterner.com/tag/present-moment-functioning/) - [coach](https://tomsterner.com/tag/coach/) ## Categories - [TOM](https://tomsterner.com/layout_category/tom/) ## Type - [section](https://tomsterner.com/layout_type/section/) - [module](https://tomsterner.com/layout_type/module/) - [row](https://tomsterner.com/layout_type/row/) ## Module Width - [regular](https://tomsterner.com/module_width/regular/) ## Scope - [not\_global](https://tomsterner.com/scope/not_global/) - [global](https://tomsterner.com/scope/global/) ## Product categories - [Guided Meditation](https://tomsterner.com/product-category/guided-meditation/) ## Product tags - [meditation](https://tomsterner.com/product-tag/meditation/) - [guided meditation](https://tomsterner.com/product-tag/guided-meditation/) - [The Meditating Mind](https://tomsterner.com/product-tag/the-meditating-mind/) - [The Practicing Mind Meditation](https://tomsterner.com/product-tag/the-practicing-mind-meditation/) - [Tom Sterner](https://tomsterner.com/product-tag/tom-sterner/) ## Optional - [Sitemap index](https://tomsterner.com/sitemap_index.xml)